Small Group Training

Family Fitness

Work out together,

Do more together.

Life can be busy and stressful. Spend time connecting and making memories with the ones you love, and let us take care of the rest. We’ll design an all-inclusive fitness program that respect’s each family member’s abilities and interests.

Children’s “P.E.” Classes

Our “Physical Excellence” classes are the perfect way to break up virtual distance learning days (and give adults a break!). High-intensity aerobic activity has been proven to improve learning capacity.

Our classes feel like play, offering opportunities for safe and creative movement. They’ll remember how much fun they had learning to move with ninja-like grace and superhero strength.

Teams and Small Groups

Preparing to dominate the competition, or simply working toward a common goal? Our sport-specific programming will allow you to gain a competitive edge and perform better than ever. Gather a small group of friends to make reaching your goals more fun than ever!